Category: Self-care

April 22, 2020 Darryl Lorenzo Wellington

Why We Should Celebrate National Poetry Month During a Pandemic

April is traditionally filled with patronizing one of the oldest forms of literary art — poetry. During National Poetry Month, audiences typically attend readings and discussions and use this time […]

On Movember, let’s address the need of creating safe spaces for men

Michael Jackson

I’m a man who painstakingly attends to my mental health every day. This isn’t because I was diagnosed with Major Depressive Disorder when I was 31 years old. A condition […]

To the Women Who Are Afraid

Alison Stine

Photo credits to Nshepard via Flickr Creative Commons. Originally published on MomsRising.  There’s a nagging suspicion inside you that something is wrong. He calls you names. He denies your feelings. He […]

What Happens When You Can’t Afford Self-care

Stephanie Land

Originally published on Talk Poverty. For the last year, I have been keenly aware of my dire need for two things: therapy and exercise. But for those who struggle to […]

With $55,000 Debt, You Learn to Appreciate the Little Things

Stephanie Land

Originally posted on The Guardian as a kick-off to their series on debt. I expected college to feel like a major accomplishment. I walked across the stage, eight months pregnant with […]

Domestic Violence is Trapping Women in More Than Just Bad Relationships

Stephanie Land

Originally published on SheKnows. There are moments in my life that I can return to easily. I don’t have to close my eyes or envision the surroundings or what it […]

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